Thursday, November 3, 2011

Veggie soup

A low calorie soup, with tomato based and fresh vegetables. It's great on a cold day.


Ingredients:

  • Moong dal - 2 tbsp
  • Onion - 1 
  • Tomato -3 
  • Carrot -1

For seasoning:

  • Butter - 1 tbsp
  • Tomato - 1(cubed)
  • Cabbage - 1/4 cup (grated)
  • Carrot - 1/4 cup (grated)
  • Salt and pepper - to taste




Method:

Pressure cook moong dal with the veggies for 10 minutes. After it cools down blend and if needed, strain it.

In a saucepan, add butter or olive oil, grated cabbage and carrot, chopped tomatoes and saute for 2 minutes. Add the puree, pepper and salt in the sauce pan and bring to boil. Serve hot.


5 comments:

julie said...

Delicious n healthy!!!

Shri said...

Comfort food esp in Winter!

Divya Vikram said...

It is raining her and this soup wold be so comforting!

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Sanjeeta kk said...

Healthy and a must for the winter season!

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